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April webinars focus on stress awareness

A series of webinars, as well as a five-day Meditation Re-Boot Camp, offer opportunities to learn more about stress and offer ways to effectively understand it and thrive during stressful and challenging times.

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Webinar to aid in 'Understanding Diabetes'

While it is not yet curable, diabetes is a manageable and often preventable condition that affects the lives of millions of people around the world.

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Learn about nutrition in a nutshell

The webinar will focus on making the right food choices, serving sizes, how to maintain a healthy weight, and more.

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Mental Health Awareness program rescheduled

Mental Health Awareness, a live, web-based training program that was postponed due to February’s winter storm, has been rescheduled for 10 a.m., Monday, April 5.

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ERS webinars focus on nutrition

March is National Nutrition Month, and the Employees Retirement System (ERS) is bringing you several webinars on various nutrition topics with experts in the field of health and nutrition.

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MetLife offering retirement workshop

MetLife, an approved TWU 403b provider, will present a complimentary four-part Retirewise® workshop series to all TWU employees.

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Mental Health Awareness program set Feb. 19

Mental health affects how we think, feel and act. It also helps determine how we handle stress, relate to others and make choices.


ERS hosting heart health webinars in February

February is heart health month, and there are simple steps we all can take to improve heart health every day.

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Tax time: Electronic W-2 forms now available

If you did not consent to receive your W-2 electronically, your W-2 form will be mailed to your residential address by Jan. 31.

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BCBSTX consultant to present wellness benefits webinar

The webinar will focus on educational resources and more included in the HealthSelect of Texas plan.

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