May is Mental Health Month, and the Employees Retirement System (ERS) Wellness Events Calendar contains several activities aimed at helping you improve and maintain your mental well-being.

Events include webinars focused on the mental benefits of physical activity, an overview of HealthSelect benefits, a women’s health Q&A, and more. See the full list of wellness events.

Contact Angela Cagle at acagle@twu.edu or the ERS wellness coordinator at wellness@ers.texas.gov if you have questions.