March is National Nutrition Month, and the Employees Retirement System (ERS) is bringing you several webinars on various nutrition topics with experts in the field of health and nutrition.

Whether you are interested in changing your nutrition, learning about the recent updates to the USDA Dietary guidelines, want to learn to make some new recipes, or have considered intermittent fasting, there is an opportunity for you this month!

You can register for any of the scheduled webinars by clicking on the ERS Wellness Events Calendar. 

Email Angela Cagle at acagle@twu.edu or the ERS Wellness Coordinator at wellness@ers.texas.gov if you have questions.