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TWU slates virtual Walk, Bike Run 5K

It’s a good time to get out and get active (while maintaining social distancing), and members of the TWU community have an opportunity to do just that!

TWU Fitness & Recreation is teaming with Housing & Dining to offer a virtual Walk, Bike, Run 5K.

Register by 11:59 p.m. Sunday, May 17, and select a category (walk, bike or run) in which to compete. Participants may compete in more than one category, but are only eligible to win a maximum of one category.

The competition is open to all current TWU faculty, staff, students, alumni and TWU family members.

Participants will have Monday, May 18, until Sunday, May 24, to log and submit their walk, bike or run. (5K = 3.1 miles) All events must be tracked using either a fitness watch (Fitbit, Apple Watch, etc.) or app (Runkeeper, Nike Run, etc.) Email a photo or screenshot of your fitness app or watch to The photo or screenshot must display the date, miles and duration of activity. Only one submission per category, per person, is allowed.

Winners of each category will receive $25 in TWU dining dollars. TWU alumni and family members are not eligible for TWU dining dollars, but will be given a Fit & Rec prize pack instead.

Contact Gabe Cruz, assistant director of TWU Fitness & Recreation, at if you have any questions.