The Employees Retirement System (ERS) emphasizes taking care of your heart with February's wellness offerings. 

• Feb. 15, 10-10:45 a.m.: Journey to Wellness - Health Select Benefits Overview
• Feb. 16, 10-11 a.m.: Life’s Essential 8 with Dr. Eduardo Sanchez, CMO, American Heart Association
• Feb. 28, 10-10:15 a.m.: Nutrition Connect Community: Feed your Heart, the Health Plate

Remember that your Employee Assistance Plan (EAP) has great resources to help you improve and maintain your mental wellbeing.  

Register for any scheduled webinar by clicking on the ERS Wellness Events Calendar. 

For any questions, contact Angela Cagle at acagle@twu.edu or the ERS wellness coordinator at wellness@ers.texas.gov.