The August installment of the TWU CAPS (Counseling and Psychological Services) project “When Life Feels Messy …” focuses on “Finding the Balance You Deserve.”  Listen to the August podcast.

Also check out the August blog, “Working With What You Have.”

The “When Life Feels Messy …” project was created for Texas Woman’s faculty, staff, and students, and the community at large. Houston CAPS team mental health clinicians Ashley Barrera and Erin Rasbeary cover a variety of topics centered on mental health.